Sunrise Yoga and Sound Meditation

sunrise yoga

Sunrise Yoga and Sound Meditation

Start your morning with a peaceful wellness experience designed to help you feel grounded, refreshed, and ready for the day ahead. Led by wellness practitioner Jimmell “Jai” Meyers, this session combines mindful movement, breathwork, gentle yoga, and sound meditation to promote relaxation and overall well-being. Suitable for all experience levels, attendees will enjoy an accessible practice that encourages presence, reflection, and connection between mind and body. 

Event Details:

Wednesday, September 23 | 6:00 AM – 6:45 AM 

Price:

This session is complimentary and open to all conference attendees!

Registration:

Register for Sunrise Yoga and Sound Meditation when you register for the Fall Business Conference.

Instructor:

Jimmell “Jai” Meyers 
Wellness Coach | Yoga Instructor | Sound Healer 

Jimmell “Jai” Meyers is a dedicated wellness practitioner who creates immersive experiences through yoga, sound meditation, breathwork, and aromatherapy. For more than eight years, she has guided individuals through practices designed to promote mindfulness, self-awareness, and intentional movement. 

Drawing inspiration from nature and holistic wellness principles, Jai works with organizations and communities to create transformative experiences that help participants reconnect with their mind, body, and spirit. Her welcoming approach makes her sessions accessible to individuals of all backgrounds and experience levels. 

 
Sponsor: