Winter Sunrise Yoga
Wake up and join us for a 45-minute yoga flow incorporating breathwork and vinyasa. You will be led through movements that help bring awareness, balance and relaxation into the body, with a full range of postures that include standing, balance, twists, backbends, folds, and hip openers. This is an all-level flow, with variations given to modify and/or intensify if you choose.
Event Details:
- Wednesday, January 17 | 6:15 - 7:00 AM
Pricing:
This session is complimentary/open to all conference attendees! Pre-registration required.
Registration:
Register for Winter Sunrise Yoga when you register for the Winter Business Conference.
I recognize that my voluntary participation in this event serves as a complete and unconditional release of all liability, to the greatest extent allowed by law in the State of Missouri.
Instructor:
Jennifer Langston-Justus
You all know Jen! She's normally your RPAC cheerleader, but this morning she's your energetic and passionate yoga instructor, spreading positivity through an uplifting practice. Join her on the mat for a joyful journey into the foundations of yoga.