Keys to Calm: Chair Yoga

Keys to Calm: Chair Yoga

Join us for a special chair yoga session! Chair Yoga, and many other forms of yoga, are low-impact ways to support mindfulness, stress relief, and physical body health, thereby improving focus, patience, and boosting energy throughout the day - making long hours on your feet at showings and open houses or seated work with meetings, phone calls, and closings a little easier to conquer. Experience the positivity and discover how yoga can renew your body, mind, and spirit!

Event Details:

Wednesday, January 28 | 6:00 AM - 6:45 AM

Price:

This session is complimentary and open to all conference attendees! RSVP is required for headcount.

Registration:

RSVP for Keys to Calm: Chair Yoga when you register for the Winter Business Conference.

Instructor:

 Sunni Nutt is the owner of Essential Yoga Studio. She has been a student of yoga for almost 15 years, obtained her 200-hour teaching certificate in 2021, and has taught more than 700 classes and individual sessions since. Sunni has also been certified in Trauma-Informed Yoga Practices, Chair Yoga, Yin & Restorative Yoga, and Reiki Levels 1 & 2 with preparations for certifications in Prenatal/Postpartum Yoga and Accessible Yoga for Older Adults in 2026. With an educational background in psychology and more than a decade of experience supporting vulnerable folks in her nonprofit career, Sunni approaches yoga teaching with a compassionate and therapeutic mindset, incorporating a focus on accessibility, individualized support, and an “OM for ALL” attitude.

Sponsor: